Traveling long distances can make anyone tired, but it affects some people more than others. Jet lag isn't a myth; it's a real thing and there are ways to make it better. 

The official definition is "a temporary sleep problem…

As much as I love to travel, one downside is the way my health habits change (for the worse) when I'm on a trip. If you travel a lot, leaving your healthy habits behind can become a problem. Here are…

If you pay attention to cruise news, you know that at the end of December, the CDC announced a recommendation that people avoid cruising. This, of course, comes from the recent rise in cases of the Omicron variant of Covid…

The European Union has dropped the U.S. from its list of Covid-safe countries.  What does that mean for you? 

While this is not very happy news, it's important to understand that each country will decide how to handle incoming travelers…

If we've learned anything after a year of staying home, it's how much we like to get away. With the CDC restrictions easing and more people being vaccinated by the day, travel is surging! If you’re looking to get away…

Since the world turned upside down, planning a vacation to Hawaii has proven to be a challenge. For several months, the only way to enter Hawaii was with a mandatory 14-day quarantine. Then, a reopening date with an option to…

2020 has definitely taught us not to make predictions. However, it's just our nature to have questions, and everyone wants to know how travel will be affected the rest of the year. You can read many opinions, but I've compiled…

As you might have heard by now, beginning January 26th, the U.S. government will require all inbound international passengers to test negative for COVID-19, and present proof, before boarding flights into the United States, including Americans returning from abroad. This…

Precautions must be taken on all trips, but experts say train travel is considered very safe right now. If you haven't traveled by train, you just might enjoy watching the scenery pass at a slower pace. The following information comes…

This will be a unique holiday season as we all try to navigate how and whether we can safely visit our friends and family over the holidays. Is it smart to be gathering around the table with friends and family…

While most of us are staying home this summer due to Covid-19, lots of people are feeling the pangs of wanderlust- especially people who would otherwise be taking their annual summer vacation. It’s especially disappointing for those who were looking…

For months, scientists have been hard at work trying to figure out what measures can help slow the spread of COVID-19. Should we wear masks? Should we lock down our states again? Should school start in the fall? What about…

The stay at home orders imposed on all of us for the last three months have taken a toll. Many people have lock down fatigue, and the only cure for most is travel. For my clients, I’ve definitely seen the…

With so much uncertainty about traveling as our country opens up again, I have been getting lots of questions from clients. I have compiled a list of the most FAQs and my thoughts on each.

Should I plan a vacation…

In this busy holiday season, the last thing you need are problems when you travel. Even if your trip is perfectly planned, making a few bad decisions can ruin a vacation. Here are the things you DON'T want to do!

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It’s more important than ever to go outside right now. The mental health benefits of nature can help calm the fear and anxiety caused by this pandemic. And with many of us stuck inside for the foreseeable future, going out…

Everyone’s talking about the new Corona virus, and it can be hard to determine the difference between the facts and the myths. Sometimes officials take action based on scientific evidence, but often it’s in response to fear. Here’s what you…